Photo Credits: pick of the day
The rigors of the festive week can take a particular toll on one’s physiological well-being. Don’t want to start the New Year with a sagging body and a tired, jaded frame of mind, do you?
How about a luxurious spa treatment to get you in shape for the early days of 2016? That’s not too difficult if you are in Goa, where good spas are not extremely rare. After all, the state is one of the more sought afterlife-style and wellness destinations in the country.
Indulging in a professionally conducted spa treatment can detox,beautify, relax and rev up your body and soul with its combination of touch therapy, oils, herbs and the mastery of the spa techniques.
Designed to restore balance to your body system,cleanse it of toxins, and rejuvenate the mind, the Rejuvenate and Detox program at Shamana Spa at Grand Hyatt Goa includes a combination of yoga, aqua workout, lymphatic drainage treatment, a royal wellness bath along with special scrub massage oils and detox drinks.
Some of the spa and massage techniques go back several thousand years in time, especially in China and India, over which they have been tried,tinkered with and tested to a level of refinement.
The treatment has multiple positive effects on the body, which includes improved blood circulation, which in turn, then delivers more oxygen and beneficial nutrients to cells across the body, as well as releases the serotonin hormone, which evokes a feel-good factor within the body and mind, harmonising both.
A proper massage from a trained masseur can also help treat chronic ailments like sciatica, spasm and arthritis over a period of time, as well as helps you shed some pounds due to harmonising of our senses.A regular visit to a spa can help lessen fatigue, diabetes, high blood pressure,depression and more. So what are you waiting for? Some of the spas you can check into while in Goa;
Snips Salon and Spa, Panaji
832 2420898
Neomi’s Salon and Spa, Panaji, Colva and Calangute
832 6711999
Shamana Spa, Grand Hyatt Goa, Bambolim
832 3011603
Sereno Spa, Park Hyatt, Arossim
832 2721544
Jiva Spa at Vivanta by Taj, Panaji
832 6633636
The Leela, Cavelossim
832 6621234
Kenilworth Beach Resort and Spa, Utorda
832 6698888
Sephora, Margao
832 3260890/2231314
Marbela Beach Spa, Morjim
0832-6450599
