You might wonder why those who do are into strenuous physical exercises may have the ability not to succumb to diseases. It has been proven beyond doubt that a strenuous regimen of hard physical labour builds up a sturdy and robust immune system that does not fall prey to diseases. And so why not get into the act of trying out some strenuous exercises while simultaneously recharging yourselves with salts and minerals that are lost due to perspiration. A bottle of water having electral or Glucon-D dissolved could be the right prescription for building immunity that has a very high resistance to Covid-19. To make it more effective this strenous regimen has to be conducted in an atmosphere where there are plenty of trees so that your system is given a high dose of oxygen. This could be just what the physician may want you to do to keep Covid-19 at bay. Gardens, seashores, avenues and jogging parks could be the best environs where these exercises could be done. To fast forward oxygenation to the lungs and the entire bloodstream walking or jogging uphill against gravity would be what the expert eco-immunity booster adviser may prescribe for you like a peak performer against Covid-19. Most healthy people can practice this regimen for an hour or two every day to keep Covid-19 at bay.
