Sohan Naik is a fitness content creator who believes in building the body the natural way. With nearly six years of experience in bodybuilding, he focuses on promoting training without steroids or performance-enhancing drugs. Through his Instagram page, he shares workouts, discipline, and the mindset needed to build a strong physique without shortcuts.
What makes Sohan’s journey different is that he balances his fitness passion with a full-time job. He creates content in his limited free time after work and training. He has also competed at national and international bodybuilding competitions, showing that patience and consistency can bring results.
The start
I began posting fitness content to promote natural bodybuilding. I have been into bodybuilding for nearly six years, and I have achieved my results without using steroids or drugs.
My main goal is to encourage people to build their bodies naturally. I want to break the myth that steroids or performance-enhancing drugs are needed to build a good physique. I was often encouraged to take steroids as an easier way to grow, but I chose not to, as I believe they can have negative long-term effects.
Content creation
I create all my content on my own. I learned the skills I needed by myself and through trial and error. I believe it is important to create content in an area that genuinely interests you. When you believe in what you are sharing, your content becomes more real and engaging.
Challenges
The biggest challenge for me is managing time. I work a full-time job during the day and then spend time on content creation, gym training, and other responsibilities. I usually plan my content a day in advance, decide what tools I need, and then execute the idea. After shooting, I work on post-production. Staying focused after a long workday is difficult.
Another challenge is negative feedback. Some people discourage me and say this path will not lead anywhere. Online, some even accuse me of lying. While this affects me to some extent, I focus more on the positive. I know the message I want to share and where I want my page to go, and that keeps me moving forward.
Finding my niche
I was into sports while growing up, and one of my coaches advised me to start gym training. While going to the gym for sports fitness, I slowly developed an interest in bodybuilding. Many people around me were into it, and over time I realised this was something I wanted to pursue naturally. Although natural bodybuilding was not popular, I felt it would be better in the long run. Since fitness is a big part of my lifestyle, creating content around it came naturally to me.
Aspiration
I want to continue creating fitness and bodybuilding content. My aim is to spread more awareness and encourage people to choose natural methods.
Advice to others
Many people will discourage you from starting content creation. It is important to believe in what you want to do and not worry about negative comments or teasing. Decide your goal, stay focused, move forward, and remain true to your message.
