VASCO
MES Higher Secondary School, Zuarinagar organised an online session on enhancing positive emotions for the students of the Institution recently .The resource persons for the session were teachers Nevena Furtado, and Namdeo Chopdecar. At the outset, Principal Vishwanath D. Swar, addressed the students. He advised students in enhancing their emotional well-being, in these times of the pandemic. He asked them to strengthen their resolve in overcoming all situations they face in their lives and careers. Psychology teacher, Nevena Furtado, advised students elaborating that, emotions are a part and parcel of life and help them in setting long-term plans goals as well as nurturing healthy relationships. Senior Teacher and Yoga Guru, Namdeo Chopdecar instructed students in breathing and meditation techniques as well as advising them to make Yoga a part of their daily routine. It was an interactive session wherein students well as some teachers actively took part. Technical support and compering was done by Veena Naik.
