Pics: Vincent Braganza
To commemorate it's 26th anniversary, Henry's Music Cafe recently organised the 2nd Gospel Music Fest at Jardin Garcia de Orta , Panaji. The free concert featured bands like Faith, Brothers in Arms, Band of Priests, Slipping Chairs from Colombo and Chrystal and Sancho live in action.
SpinachPopeye wasn’t lying, spinach is really really good for you. IT’s is the queen of leafy greens and is exceptionally high in carotenoids and also contains vitamin C. It is also high in calcium and iron. Spinach is loaded with flavonoids which act as antioxidants, protecting the body from free radicals. Researchers have discovered at least 13 different flavonoid compounds that act as anti-cancer substances. The various nutrients offer much in the way of disease…
