PANAJI
The upcoming edition of the I-Run Goa Marathon, organised by the I-Help Foundation, Goa, is set to take place on January 4, 2026.
The marathon, celebrating nine years of the I-Help foundation’s work to uplift underprivileged communities in Goa, will see its seventh edition introduce a 32 km category, designed for experienced runners ready to challenge their endurance .
“Every year, I feel marathons or community runs can evolve and bring in something new for those driven to challenge themselves and push their limits. This year, we’ve introduced a new 32 km category for those ready to go the distance,” said Praveen Maurya, Founder and Spokesperson of the I-Run Goa Marathon.
With the theme “Run for a Cause,” the event continues to support social, educational and environmental initiatives. Funds raised will go toward child education and women empowerment, providing education, meals, clothing and sports equipment to children in 23 orphanages across Calangute and South Goa.
Since its inception in 2017, the marathon has gained immense popularity, despite being paused for two years due to covid norms, attracting runners not only from India but also from across the globe, with over 10,000 participants in the past six editions.
Other race categories include 21 km Half Marathon, 10 km and 5 km timed runs, 5 km charity run, and 2 km fun run. The 32 km run will flag off at 5:00 AM from the Dr. Shyama Prasad Mukherjee Stadium, Taleigao, leading up to Panjim Gymkhana before looping back to the start point.
The marathon will also welcome participants from the armed forces, Goa Police, and around 30 para-athletes, reinforcing its inclusive and community-driven spirit.
Set along the scenic stretch of Dona Paula and Miramar, the course will feature hydration points, breakfast counters, medical and physiotherapy support, and dedicated volunteers ensuring a safe and enjoyable run for all. Each participant will receive a medal, certificate, T-shirt and timing bib (except for charity and fun runs).
To round off the day, Sunil Fitness Wave will host interactive fitness sessions and fun activities for runners and spectators.
Registrations are open for those who wish to participate and can visit the I-Run Goa Marathon website: https://irungoamarathon.com/
