PANAJI
Jeevan Healthcare, a leading home healthcare provider in Goa, will participate in the International Yoga Day celeration today. Dr. Renuka Rao, founder of Jeevan Healthcare, will guide 25 caregivers”10 male and 15 female”in celebrating holistic well-being at Miramar Beach.
The event is scheduled from 7:00 AM to 8:00 AM.
Dr. Renuka Rao, an accomplished Ayurvedic doctor, entrepreneur, and nutrition specialist, highlights yoga as a practical science passed down through generations. Caregivers will practice various yoga techniques, including asanas (postures), pranayama (breathing exercises), and meditation. These ancient practices not only enhance physical health but also promote mental clarity, stress reduction, and overall vitality.
The event aims to raise awareness about yoga’s benefits and encourage a healthy lifestyle. Participants will enjoy the serene beach setting, connecting with nature and each other.
