With reference to the letter, "More cases of heart attacks among young people worrying" in The Goan Everyday dated December 10, 2024, death does comes very suddenly and very unexpectedly and anything in excess has always proven to be very dangerous. Therefore zealously promote yoga and listening to music and playing a musical instrument to be thoroughly relaxed and unstressed. Excessive moonlighting or indulging on sidelines must be avoided as it causes stress and maintaining a healthy mixed veg and non-veg diet can promote healthy living when accompanied by regular full body health check-ups. In this way, one can prevent fatal heart attacks with due and diligent attention.
