Government has issued instructions for those who have recovered from Covid-19 infection. The guidelines include yoga, intake of Chyawanprash and morning walks among a few.
Balanced nutritious diet, preferably easy to digest freshly cooked soft diet should be consumed. A recovered patient needs to take adequate sleep and rest. Immunity promoting AYUSH medicine such as Chyawanprash, Ayush Kwath, turmeric milk, and many more is believed to be effective in the post-recovery period. Above all, drink adequate amount of water.
Continue with use of face mask, hand and respiratory hygiene, physical distancing. Follow all the instructions issued by the government, it will certainly benefit your health.
