PANAJI
P N Bliss Association, Margao will be conducting a two day retreat ‘Suyog’ at Raut Farm in Bicholim on June 10 and 11 at 4 pm. The retreat will have a demonstration session of yoga therapist Prof Venkat Betagiri wherein rhythmic breathing technique will be taught. This technique offers protection from diabetes; high blood pressure and stress related to other illnesses. The session will be followed by Prof Vishwanath Swar’s talk on ‘Come on, let’s change our perspective’ and three rest techniques. Dr Sachika Almeida will conduct sessions on ‘Holistic therapy on mind and body’ and ‘Various Asanas and Pranayam’. Various yoga masters will be conducting the sessions, apart from Mud and Laughter Therapy, Bharatnatyam sessions and cultural programmes. The registration for the retreat is open till June 5.
