VASCO
The Goa Shipyard Limited (GSL) celebrated the seventh International Yoga Day through virtual mode on Monday.
As part of the day-long celebrations, an online training was conducted on basic yoga asanas and its importance for all GSL employees through a webinar.
Further, a special online yoga session was held in the GSL premises through webinar for home isolated Covid patients and Covid recovered patients, on the modules focusing on depression, sleep disorder, breathing issues, etc.
Digital resource for yoga was circulated among GSL employees and web links of videos were published for the benefit of all employees to encourage them to observe IDY 2021 by doing the Common Yoga Protocol (CYP) at home with their families on the theme of ‘Yoga for Wellness’.
