Don't know what activity to sign up for this summer? Why not try yoga. After all, given the right push by Prime Minister Narendra Modi, Yoga has emerged as the flavor of the season in India as well as the world.
Tonia Clark has put together a yoga workshop which should be able to help in igniting your inner spiritual fire during a two-hour Vinyasa Yoga Class. Vinayasa is the movement of the body and the breath together in order to balance the nervous system and bring about mental tranquility. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next.
Tonia Clarke is a certified prenatal yoga teacher having worked with a number of celebrities, which includes Lara Dutta in the recent past. Former Miss Universe and Bollywood actress Lara Dutta who recently became a mother of a baby girl launched her prenatal yoga DVD titled 'Heal with Lara' under pre-natal yoga expert Tonia Clarke. So rest assured, if you sign up for this workshop, you will be in good hands.
Yoga Workshop By Tonia Clark
Until April 16 from 9.00 am to 10:30 am
Museum of Goa, Pilerne
