Name: Rohan Miranda
Class: 10
School- The King’s School
Approximately 90% of heart attacks occur in the morning
and can be minimized if we take one or two glasses of water
(NO liquor or beer) before the rest of the night.
I know that water is important
But we never knew about the special times to drink.
Did you know?!
Drinking water at the correct time maximizes itseffectiveness on the human body:
1 cup of water after waking up - helps activate internalorgans
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower bloodpressure
1 glass of water before going to bed - avoids a stroke orheart attack.
"We did not comeinto the world to do what others do.
We did not come to do a little better than the others do.
We came to do what only we can do."
